In 100 g (Grams) of Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted there is 0.16 g of 18:0 octadecanoic, stearic fatty acid. Change amount

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18:0 octadecanoic, stearic fatty acid

18:0 octadecanoic, stearic fatty acid is a nutrient present in many other foods. The below table lists foods high in 18:0 octadecanoic, stearic fatty acid other than Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted.

Oil, industrial, soy, fully hydrogenated	83.094 g	83.09%
Oil, industrial, cottonseed, fully hydrogenated	69.596 g	69.60%
Oil, sheanut	38.8 g	38.8%
Oil, cocoa butter	33.2 g	33.2%
Oil, cupu assu	32.7 g	32.7%
Shortening, confectionery, fractionated palm	26.2 g	26.2%
Beef, variety meats and by-products, suet, raw	24.68 g	24.68%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	21.9 g	21.9%
Fish oil, menhaden, fully hydrogenated	21.133 g	21.13%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	20.585 g	20.58%
Fat, beef tallow	18.9 g	18.9%
Baking chocolate, unsweetened, squares	18.232 g	18.23%
Lamb, New Zealand, imported, subcutaneous fat, cooked	17.798 g	17.80%
Beverages, coffee, instant, with whitener, reduced calorie	17.761 g	17.76%
Pork, fresh, variety meats and by-products, leaf fat, raw	17.09 g	17.09%
Shortening frying (heavy duty), beef tallow and cottonseed	17 g	17%
Lamb, New Zealand, imported, subcutaneous fat, raw	16.925 g	16.92%
Lamb, New Zealand, imported, Intermuscular fat, raw	16.669 g	16.67%
Shortening, household, lard and vegetable oil	15.2 g	15.2%
Shortening industrial, lard and vegetable oil	14.6 g	14.6%

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted are listed below.

Water	69.47 g	69.47%
Energy (calorie)	126 kcal
Energy (joule)	527 kJ
Protein	22.56 g	22.56%
Total lipid (fat)	3.78 g	3.78%
Ash	3.77 g	3.77%
Carbohydrate, by difference	1.08 g	1.08%
Fiber, total dietary	0 g
Sugars, total	1.08 g	1.08%
Sucrose	0.49 g	0.49%
Glucose (dextrose)	0.59 g	0.59%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	4 mg
Iron, Fe	0.84 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	312 mg	0.31%
Potassium, K	349 mg	0.35%

Nutrients in Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted